There is a genuine debate about the ideal ANZAC biscuit… my dad loves them hard as rocks whilst I find the younger generation tremble under that chewy like texture… This is also applied to this nostalgic breakfast option.. I have taken out the refined sugar… but kept in the option of the soft biscuit or the harder one… you must keep the old man happy

Prep Time: 5 minutes

Cook Time: 22 minutes

Cost: $6-8

Skill: Easy

Health Facts: Coconut contains MCT’s (Medium Chain Triglycerides) C8 & C10 which work in activating your thyroid activity for fat metabolism

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Ingredients: (Serves 6)

2 Cup Rolled Oats

1/2 Cup Coconut, desiccated/shredded

Pinch of Salt

1 Banana, Mashed

1/4 Cup Honey

1/4 Cup Almond Butter

1/3 Cup Coconut Oil

Method:

  1. Preheat Oven to 180 Degrees C. or 350 F.
  2. In a bowl combine your oats, coconut and salt
  3. In another box mix in your banana, honey and almond butter and pour into the dry mix
  4. Spoon in your coconut oil and then transfer to a lined baking tray… and bake for 18-22 minutes, stirring every 7, until golden
  5. Serve with favourite yoghurt/milk and berries

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