Nutrient Dense Breakfast Burrito
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Inspired by my time spending a day with Max Joliffe on the lastest Youtube episode, I asked him what he ate to prepare for his epic endurance events. From the foods and ingredients he highlighted to me… I came up with an incredible breakfast staple. This breakfast burrito also uses Force of Natures Venison Breakfast sausage meat. Which is incredibly nutrient dense. I eat these about an hour after my first session, but they are also great for lunch
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Ingredients
For the Burrito
4 large tortillas
1 lb Force of Nature venison breakfast sausage (ground)
1 cup shredded cheddar cheese
8 eggs
1 1/2 russet or sweet potatoes, diced small
Olive oil, salt, and pepper
For the Green sauce
1 avocado
Juice of 1 lime
1/2 cup cilantro, roughly chopped
1 green jalapeño, seeds removed
2 tbsp olive oil
2 tbsp plain yogurt
Salt and pepper, to taste
Method
- Preheat oven to 425°F. Toss diced potatoes with olive oil, salt, and pepper and roast for about 20–25 minutes, until golden and crisp, tossing halfway through.
- While the potatoes roast, lets make the green sauce; blend the avocado, lime juice, cilantro, jalapeño, olive oil, and yogurt until smooth. Season with salt and pepper to taste. Set aside.
- Next lets build the base; In a skillet over medium heat, cook the Force of Nature venison sausage, breaking it up as it browns, about 6–8 minutes until fully cooked through. Remove and set aside.
- In the same skillet, to take advantage of all that flavor, scramble the eggs over medium-low heat until just set, soft and creamy. Remember your eggs continue to cook even off the heat, so dont cook them too dry.
- Lay out each tortilla and layer with sausage, scrambled eggs, roasted potatoes, shredded cheddar. Carefully fold into a burrito serve with a generous spoonful of green sauce.
Nutrition Breakdown
cals: 885 • fat: 56g • protein: 44g • carbs: 28g
