Hey Legend!

Are you ready to finally figure out what to eat and how to move so you perform better than ever?

Increase your metabolism with Dan Churchill’s top 3 healthy kitchen secrets!

Get the guide

as seen on

The Epic Table Podcast

Want to dive deeper into the topics of food and health? Discover your metabolic sweet spot by listening to some of the world’s leading experts on The Epic Table Podcast –– after all, your health starts at the table!

On the show, we help you optimize your own physical performance, nutrition, recovery, sleep, and more via discussions with thought leaders and entrepreneurs from various industries.

Listen to the Podcast
The Epic Table Podcast

Want to dive deeper into the topics of food and health? Discover your metabolic sweet spot by listening to some of the world’s leading experts on The Epic Table Podcast –– after all, your health starts at the table!

On the show, we help you optimize your own physical performance, nutrition, recovery, sleep, and more via discussions with thought leaders and entrepreneurs from various industries.

Listen to the Podcast

Fresh. Healthy. Delicious

Transform your table with free recipes from Dan Churchill

Who is Dan Churchill?

Chef Human Performance Expert Author Entrepreneur Broadcaster

Dan has two obsessions: good health and good food.

With a swag of credits including personal trainer, international chef, restaurant owner (Charley St in NYC), podcast host and author, Dan helps people all over the world to eat better without dieting and perform at their athletic best.

Know more about Dan

Dan’s passion = your success

After appearing on countless TV shows, including the Emmy-award winning The Chew and Australia’s top-rating Masterchef, Dan has grown a global audience of followers.

Now, as well as providing endless recipe ideas, Dan is sharing his extensive research into the way food helps your body perform.

“Weight loss and physical wellbeing is about so much more than eating less and training harder. It comes right down to understanding your body and nailing the factors you have control over. Once you have the right information, your progress will be mind-blowing.”

Who is Dan Churchill?

Chef Human Performance Expert Author
Entrepreneur Broadcaster

Dan has two obsessions: good health and good food.

With a swag of credits including personal trainer, international chef, restaurant owner (Charley St in NYC), podcast host and author, Dan helps people all over the world to eat better without dieting and perform at their athletic best.

Know more about dan

Dan’s passion = your success

After appearing on countless TV shows, including the Emmy-award winning The Chew and Australia’s top-rating Masterchef, Dan has grown a global audience of followers.

Now, as well as providing endless recipe ideas, Dan is sharing his extensive research into the way food helps your body perform.

“Weight loss and physical wellbeing is about so much more than eating less and training harder. It comes right down to understanding your body and nailing the factors you have control over. Once you have the right information, your progress will be mind-blowing.”

Apply to join Dan’s personalised nutrition course today.

Know more

Dudefood

What leads a human performance coach from Sydney to become a best selling author?

Even as a teenager, Dan Churchill got a kick out of creating healthy meals and recipes. The initial pages of his first book, Dude Food, were penned on his bedroom floor.

Never one to wait for opportunity to come knocking, Dan took the initiative to self-publish his collection, calling it DudeFood, A Guy’s Guide to Kick Arse Food.

Buy the book

The Healthy Cook

Dan’s second recipe book The Healthy Cook also began as a self-published collection.

The Healthy Cook: Essential Great Tasting Recipes for a Healthy Lifestyle combines Dan’s knowledge of nutrition, anatomy and fitness with his knack for compiling delicious, easy recipes. In this book, Dan simplifies the cooking process, resulting in a collection that inspires people of all ages to spend more time in the kitchen. Each recipe is made from fresh whole foods and is free from refined sugar.

The Healthy Cook reached the bestseller list quickly, inspiring tens of thousands to make positive changes to their health and their eating habits. This successful book has been instrumental in establishing Dan as a thought leader in the Health & Wellness space and has led to him being named as the official Chef of clothing brand Under Armour.

Buy the book

Surfing the Menu

Dan has many TV credits to his name, perhaps most notably as host of docu-series Surfing the Menu (Discovery Channel). During this series, he travelled Australia alongside Chef Hayden Quinn, discovering the landscape and the cuisine of the country’s coastal regions.

The book Surfing the Menu documents Dan and Hayden’s journey as they cooked their way around the country. It is packed with stunning photos, colourful characters and over 80 of the mouthwatering recipes they uncovered during their travels.

For Dan, Surfing the Menu encapsulates a truly memorable adventure and shares countless stories that would otherwise go unheard.

Buy the book

Dudefood

What leads a human performance coach from Sydney to become a best selling author?

Even as a teenager, Dan Churchill got a kick out of creating healthy meals and recipes. The initial pages of his first book, Dude Food, were penned on his bedroom floor.

Never one to wait for opportunity to come knocking, Dan took the initiative to self-publish his collection, calling it DudeFood, A Guy’s Guide to Kick Arse Food.

Buy the book

THE HEALTHY COOK

Dan’s second recipe book The Healthy Cook also began as a self-published collection.

The Healthy Cook: Essential Great Tasting Recipes for a Healthy Lifestyle combines Dan’s knowledge of nutrition, anatomy and fitness with his knack for compiling delicious, easy recipes. In this book, Dan simplifies the cooking process, resulting in a collection that inspires people of all ages to spend more time in the kitchen. Each recipe is made from fresh whole foods and is free from refined sugar.

The Healthy Cook reached the bestseller list quickly, inspiring tens of thousands to make positive changes to their health and their eating habits. This successful book has been instrumental in establishing Dan as a thought leader in the Health & Wellness space and has led to him being named as the official Chef of clothing brand Under Armour.

Buy the book

Surfing the Menu

Dan has many TV credits to his name, perhaps most notably as host of docu-series Surfing the Menu (Discovery Channel). During this series, he travelled Australia alongside Chef Hayden Quinn, discovering the landscape and the cuisine of the country’s coastal regions.

The book Surfing the Menu documents Dan and Hayden’s journey as they cooked their way around the country. It is packed with stunning photos, colourful characters and over 80 of the mouthwatering recipes they uncovered during their travels.

For Dan, Surfing the Menu encapsulates a truly memorable adventure and shares countless stories that would otherwise go unheard.

Buy the book

Increase your metabolism

Get Dan Churchill’s TOP 3 healthy kitchen secrets

Increase your metabolism

Get Dan Churchill’s TOP 3 healthy kitchen secrets
Download your free guide

Fresh resources

Get Dan Churchill’s TOP 3 healthy kitchen secrets
Get The epic intermittent fasting planner

Yes, fasting can help boost your energy and your metabolism… but your body still needs the right combination of nutrients if you want better control over your results. Download your free guide.

Ten Thousand
Ten Thousand is a leading activewear company that is dedicated to their mantra of being Better than Yesterday. They create gear that’s built to perform at the highest levels by collaborating with their team of athletes in the design, development, and testing of the apparel. Ultimately, their goal is simple: to create gear worthy of the world’s top athletes.
Get Dan Churchill’s TOP 3 healthy kitchen secrets

Yes, fasting can help boost your energy and your metabolism… but your body still needs the right combination of nutrients if you want better control over your results. Download your free guide.

Ten Thousand
Ten Thousand is a leading activewear company that is dedicated to their mantra of being Better than Yesterday. They create gear that’s built to perform at the highest levels by collaborating with their team of athletes in the design, development, and testing of the apparel. Ultimately, their goal is simple: to create gear worthy of the world’s top athletes.