Or follow him on
There is a genuine debate about the ideal ANZAC biscuit… my dad loves them hard as rocks whilst I find the younger generation tremble under that chewy like texture… This is also applied to this nostalgic breakfast option.. I have taken out the refined sugar… but kept in the option of the soft biscuit or the harder one… you must keep the old man happy
Prep Time: 5 minutes
Cook Time: 22 minutes
Cost: $6-8
Skill: Easy
Health Facts: Coconut contains MCT’s (Medium Chain Triglycerides) C8 & C10 which work in activating your thyroid activity for fat metabolism
Ingredients: (Serves 6)
2 Cup Rolled Oats
1/2 Cup Coconut, desiccated/shredded
Pinch of Salt
1 Banana, Mashed
1/4 Cup Honey
1/4 Cup Almond Butter
1/3 Cup Coconut Oil
Method:
- Preheat Oven to 180 Degrees C. or 350 F.
- In a bowl combine your oats, coconut and salt
- In another box mix in your banana, honey and almond butter and pour into the dry mix
- Spoon in your coconut oil and then transfer to a lined baking tray… and bake for 18-22 minutes, stirring every 7, until golden
- Serve with favourite yoghurt/milk and berries
You will also like
Popular Recipes
other recipes you might like…
