How to cook Spaghetti Squash

A true gluten free pasta… with little preparation

Ingredients

• (Serves 2)
• 1 Spaghetti Squash
• 1/2 Cup Pesto or favourite pasta sauce
• 1 Tbsp Olive Oil
• Pinch of Salt

METHOD:

1. Preheat oven to 395 F. or 200 degrees C
2. Spike the squash half an inch thick all over, place on a lined baking tray and bake for 35-40 minutes, remove and allow to cool for 10 minutes
3. Slice squash across the cross section in half and use a spoon to remove the seeds.
4. Using a fork scrape out the stringy goodness of the flesh into a bowl and combine with 1 Tbsp of your pesto or pasta sauce, Olive oil and a pinch of salt… then get your fork twirling and enjoy the nourishment