Whenever we think dessert we always think we are treating ourselves or doing something naughty. How about a Healthy Dessert Recipe that is just as, if not, more enjoyable than your layered chocolate cake, but does not have to feel like a cheat meal? Behold my friends a Healthy Dessert Recipe in under 15 Minutes. A meal that will satisfy and will actually look after your insides with my Turmeric Poached Pears and Vanilla Bean Yoghurt

How to Poach a Pear

One of the requests I was asked on Instagram (@dan_churchill) was how to poach a pear, so whilst showing you how you can create something tasty and colorful, I wanted you to come away with a new skill to add to your cooking arsenal. This recipe was created on a burner down by a beach, (you can see that below). So if I can do it there you can cook it in your own home with ease my friends. WATCH THE RECIPE VIDEO BELOW

Im trying to impress someone is this recipe a great option?

Whats great is you can swap the pear for another fruit, the yoghurt contains 2 ingredients and with the simplicity of honey, this recipe is that easy to create. You have the gorgeous fruit, the texture of the almonds, the creaminess of the yoghurt and then topped with that natural honey sweetness this is a winner.

What are the Benefits of Turmeric?

Health Facts: Turmeric is the richest antioxidant spice on the planet. Its happy yellow colour doesn’t just bring you a smile it prevents cancer causing tumors from forming and also ensures your immune system is killing it!

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Thanks for requesting this one Lilly from London. Send in your requests guys! For now my friends enjoy the colorful goodness below and reach out to me with your thoughts @dan_churchill.

Don’t forget to download my FREE Ecookbook. There is plenty of tastiness for you to enjoy there and a newsletter for you to get your hands on some free recipes every week.

Stay Colorful my Friends! xo

Xo Dan

 

Recipe: Turmeric Poached Pears & Vanilla Bean Yoghur

Prep Time: 5 minutes

Cook Time: 15 minutes

Cost: $4-6

Skill: Easy as

 

Ingredients:

2 Pears, peeled

4 Tbsp Honey

5 Cloves

1 Tbsp Turmeric

1 Lemon, cut in half

1/2 Cup Natural Yoghurt

2 tsp Vanilla Bean Paste

1/4 Cup Almonds crushed

1/2 Cup Strawberries, halved

Method:

  1. First thing to do is create your poaching liquid, do this by combining your turmeric, cloves and 3 Tbsp of honey in a small pot of boiling water.
  2. Pop the pears into the poaching liquid along with the lemon squeezed, cover with a lid and turn to low heat. Allow them to poach for 10-15 minutes or until they are easily pierced with a knife
  3. Combine the Yoghurt with the Vanilla Bean Paste and set aside
  4. To serve spread your yoghurt over the base of a board or plate, stop with the pears, strawberries and almonds before drizzling with honey… Happy Days

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