The afternoons will never be slow any more with this Healthy Snack Idea energizing Coffee Bliss Balls! You often ask for healthy snack ideas, may these be the answer to your prayers. They are so simple to make and provide that afternoon healthy treat too. Having these coffee bliss balls around is perfect to impress your friends. They are Gluten Free, store easily and if you are going to a friends house they are easy to transport too

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Prep Time: 5 minutes (not including date soak)

Cook Time: N/A

Cost: $5

Skill: Easy

Health Facts:

Did you know that caffeine helps to oxidize fat? This means it activates your body’s ability to burn fat faster. I often have an espresso before my workouts to ensure I have fat at the forefront of my body’s fuel source. So sending high 5s for this Healthy Snack Idea

Coffee Bliss Balls

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Ingredients:

2 shots (60ml) of Espresso

80g Dates, pitted

75g (1/2 Cup) Coconut Flour, (+ extra for rolling)

100g Walnuts

1 tsp Vanilla Extract

1 Tbsp Honey

1 Tbsp Cacao Powder

Method:

  1. Soak your dates in the coffee for at least 30 minutes, this will help in breaking down the dates and get them ready for a blitz
  2. Combine all the ingredients into a food processor or high power blender and blitz until its a wet dough
  3. Roll into small golf balls and place onto a tray to put in the fridge to set for 20 minutes
  4. Finish by rolling balls in extra coconut, store in plastic container or enjoy straight away!

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