Ingredients

  • 1 Cup Frozen Mango
  • 1/2 Cup Coconut Milk
  • 2 Tbsp Honey
  • 2 tsp Chia Seeds
  • 1/2 Cup Walnuts, roughly crushed
  • 1/2 tsp Cinnamon

Assortment of Fruit roughly chopped into cubes, I used:

  • Pineapple
  • Rockmelon
  • Kiwi Fruit
  • Strawberries

METHOD:

  1. In a small frypan on medium heat add the walnuts and toast for 30 seconds before adding 1 tablespoon of the honey and the cinnamon. Wait for the honey to bubble then mix through for 2 minutes ensuring each nut is devoured in the awesome sweetness. Set aside to cool.
  2. In a blender add your Coconut milk followed by your mango and blitz until smooth and saucey, you may need to add a little more coconut milk to get your favoured consistency :)
  3. Arrange your fruit chunks on a board, making sure they are full of varied colour then pour over your mango sauce and top with the walnuts, chia seeds and drizzle over remaining honey… #Boom #YourWelcome

other recipes you might like…

30
Easy
Video Available
Yes

Miso Marinated Chicken Thighs

60
Easy
Video Available

The Meal Prep Pasta Bake

90
Average
Video Available

The Classic Lasagna