You legends know how i feel about Colo(u)r!!!! Here is another simple way to be happy through lunchtime… its one of my staples and i recommend making the sauce in a big batch as it is super versatile… you can also sub out the peanut butter for almond butter or tahini if there are allergy concerns… all in all this bowl of healthy happiness is going to bring you some serious smiles 😉

1 Grain, 4 textures, 1 Protein and a sauce = #Winning

Watch below to see how simple it is to make 🙂

Make a comment on your thoughts… or reach out to me on social media 🙂

Ingredients (serves 2)

2 Carrots, Grated

2 Beetroots, peeled and grated

2 Handfuls of Kale/rocket

2 Chicken breasts, cooked to your liking

1/3 Cup Pecans

2 Tbsp Olive Oil



2 Tbsp Peanut Butter

1 Tbsp Maple

1 tsp Sesame oil

Juice of half a lemon

1/2 Cup water


  1. For the super tasty sauce combine all the ingredients into a blender and blitz until combined… add an extra 1/4 cup of water if it is a little thick
  2. Add all salad ingredients to a bowl, top with sauce and mix

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