You legends know how i feel about Colo(u)r!!!! Here is another simple way to be happy through lunchtime… its one of my staples and i recommend making the sauce in a big batch as it is super versatile… you can also sub out the peanut butter for almond butter or tahini if there are allergy concerns… all in all this bowl of healthy happiness is going to bring you some serious smiles 😉
1 Grain, 4 textures, 1 Protein and a sauce = #Winning
Watch below to see how simple it is to make 🙂
Make a comment on your thoughts… or reach out to me on social media 🙂
Ingredients (serves 2)
2 Carrots, Grated
2 Beetroots, peeled and grated
2 Handfuls of Kale/rocket
2 Chicken breasts, cooked to your liking
1/3 Cup Pecans
2 Tbsp Olive Oil
Sauce
2 Tbsp Peanut Butter
1 Tbsp Maple
1 tsp Sesame oil
Juice of half a lemon
1/2 Cup water
Method:
- For the super tasty sauce combine all the ingredients into a blender and blitz until combined… add an extra 1/4 cup of water if it is a little thick
- Add all salad ingredients to a bowl, top with sauce and mix
6 replies to “Rainbow Lunch Bowl”
Hey Dan, in the video you added some grain/starch, but it’s not listed in the recipe ingredients on this page. Will you please add it when you get a chance? Thanks
Cheers!
E
Hi E!
It is Quinoa… but you can make whatever grain you would like 😀
Looks like quinoa between beets & chicken…
hahah thats a winning combination right???
Hi Dan,
This looks yum but I’m not a real fan of chicken, what meat or veggie option could I use instead?
Hi Alison!
Not a problem… two poached eggs are always a winner, my favorite alternative thought would be a fillet of salmon.. Do you like fish?