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chef's tips and hacks Cooking dinner feeding a crowd gluten-free Health & Living how-to's low sugar lunch Nutrition paleo pre/post-workout Recipes snacks Watch

Colors of the Rainbow Board #1

Listen to my podcast

Get my free ebook and learn 8 fresh new recipes

dan also explains…

Carbs: bad boys or just misunderstood?

Peanut butter, the only butter you can trust

Mushrooms are great for you, really!

Fish or meat: The protein ultimate battle

Eat more gluten-free food and work better

How plant-based meals help your health

With a Masters in Exercise Science, Dan is a performance chef and cookbook author. You might know him as The Healthy Chef on Tiktok.

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