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breakfast Cooking dinner DIY gluten-free Health & Living how-to's Lifestyle lightened up low sugar lunch meal prep Nutrition one-pan wonders paleo pre/post-workout Recipes snacks tips vegan vegetarian workouts/exercises

Sweet or Savory Post Workout Meal

baking basics breakfast Cooking DIY gluten-free healthy habits how-to's Lifestyle low sugar meal prep Nutrition one-pan wonders pre/post-workout Recipes snacks superfoods vegan vegetarian

Protein Packed Granola

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dan also explains…

Carbs: bad boys or just misunderstood?

Peanut butter, the only butter you can trust

Mushrooms are great for you, really!

Fish or meat: The protein ultimate battle

Eat more gluten-free food and work better

How plant-based meals help your health

With a Masters in Exercise Science, Dan is a performance chef and cookbook author. You might know him as The Healthy Chef on Tiktok.

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