Mental + physical training to be Chris Hemsworth’s stuntman – Bobby Holland Hanton

Welcome back to another episode of the Epic Table podcast team! Today we have Bobby Holland Hanton, ex semi-pro footballer, national gold medalist for Great Britain and stuntman. Today we get into the nitty gritty on:

  • Bobby Holland Hanton’s Career as a Stuntmant

  • What it Takes to Be a Stuntman

  • Balancing Pressure during Performance

  • How to Perform Better as an Athlete

  • If you want to learn more about Bobby, you can check him out on Instagram ( https://www.instagram.com/bobbydazzler84/?hl=en ), Twitter ( https://twitter.com/BobbyHanton?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor ) or his website ( https://www.bobbyhollandhanton.com/about ).
    Battle Cancer
    Website – https://www.battlecancer.com/
    Instagram – @Battle.Cancer (https://www.instagram.com/battle.cancer/?hl=en)

Talking Points

  • How gymnastics conditioned Bobby for football and his stunts 00;06;44;14

  • How does being a stuntman work? 00;31;10;15

  • We talk about the dangers of being a stuntman and Bobby’s mindfulness practice 00;52;41;16

  • Bobby gives insight into mind over matter mentality 00;53;39;04

Mental + physical training to be Chris Hemsworth’s stuntman – Bobby Holland Hanton
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The Epic Table is the podcast where Dan Churchill cooks for some of the world’s most remarkable thought leaders, experts and A-list celebrities - follow along and learn from these exceptional people as they share their lives and experiences over unique, home-cooked, meals created by the Healthy Chef himself!

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Dan is all about friends and family. His mission is simple: To use food as a tool to bring people together and enrich their daily lives.

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