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Chocolate Chia Pudding

5 ingredients basics breakfast desserts/sweets DIY gluten-free healthy habits how-to's lightened up low sugar meals on a budget Nutrition one-pan wonders Recipes snacks studies superfoods vegan vegetarian

Immune Boosting Dairy-Free Golden Milk

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dan also explains…

Carbs: bad boys or just misunderstood?

Peanut butter, the only butter you can trust

Mushrooms are great for you, really!

Fish or meat: The protein ultimate battle

Eat more gluten-free food and work better

How plant-based meals help your health

With a Masters in Exercise Science, Dan is a performance chef and cookbook author. You might know him as The Healthy Chef on Tiktok.

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