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baking dinner gluten-free healthy habits how-to's lightened up lunch meal prep paleo vegan vegetarian

The Best Crispy Sweet Potato Fries

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Carbs: bad boys or just misunderstood?

Peanut butter, the only butter you can trust

Mushrooms are great for you, really!

Fish or meat: The protein ultimate battle

Eat more gluten-free food and work better

How plant-based meals help your health

AKA The Healthy Chef, he is a chef and published author with a Masters in Exercise Science and founder of Charley St.

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How to Build Muscle on a plant based Diet!

Want to build lean muscle on a plant-based diet? Download my NEW EBOOK for FREE

I went plant-based for 10 weeks and put on over 10 pounds of lean muscle!

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