The Epic Table

Hey Team, Welcome back to another day in NYC! Today on the Epic Table Podcast we have Sarah Larson Levey! Sarah is the Founder and CEO of Y7, a non-traditional yoga studio that features a dark + dimly lit atmosphere accompanied by a wide variety of music… Yes, that means controlled breathing in warrior pose while listening to Cardi B, pretty baller! During this episode we talk about her early life as a fashion brand executive and her philosophy on yoga and we chat about going with your gut and standing up for what you believe in. While chatting we threw together a very beautiful Varsity Blue Bowl, one of the many great options at Charley St. To find out more about Sarah and her brand you can visit the Y7 website ( https://www.y7-studio.com/ ) or check out her instagram ( @Sara_Ayako). Thanks Legends!