Sarah Larson Levey – Go with your gut instinct–it’s there for a reason

Hey Team, Welcome back to another day in NYC! Today on the Epic Table Podcast we have Sarah Larson Levey! Sarah is the Founder and CEO of Y7, a non-traditional yoga studio that features a dark + dimly lit atmosphere accompanied by a wide variety of music… Yes, that means controlled breathing in warrior pose while listening to Cardi B, pretty baller! During this episode we talk about her early life as a fashion brand executive and her philosophy on yoga and we chat about going with your gut and standing up for what you believe in. While chatting we threw together a very beautiful Varsity Blue Bowl, one of the many great options at Charley St. To find out more about Sarah and her brand you can visit the Y7 website ( ) or check out her instagram ( @Sara_Ayako). Thanks Legends!

Sarah Larson Levey – Go with your gut instinct–it’s there for a reason

subscribe now

Share this episode
What is The Epic Table?

The Epic Table is the podcast where Dan Churchill cooks for some of the world’s most remarkable thought leaders, experts and A-list celebrities - follow along and learn from these exceptional people as they share their lives and experiences over unique, home-cooked, meals created by the Healthy Chef himself!

About the Author

Dan is all about friends and family. His mission is simple: To use food as a tool to bring people together and enrich their daily lives.

Know more about Dan