Secrets to a healthy gut with Dr. Will Bulsiewicz

Legends, Today we have Dr. Will Bulsiewicz, gastroenterologist and New York Times best selling author of Fiber Fueled . Today we chat about:

  • all the key factors in gut health
  • inflammatory foods
  • good vs. bad bacteria
  • gut health boosting foods vs. supplements.
  • We also touch on what sparked Dr. B’s interest in gut health, and we get insight into the techniques Dr. B uses to ensure better overall health.
  • We talk about the microbiome, what it is and how it functions.
  • We chat about fiber, the different types of fiber and how enzymes in our gut break fiber down.
  • Recipes that support your microbiome
  • If you want to learn more about Dr. Will Bulsiewicz, you can check out his website ( ), and Instagram ( @TheGutHealthMd ).
    Talking Points
  • Coulourful vegan dinner –
  • Gluten-free pasta recipe –
  • Charred peaches with barley –
  • Fiber Fueled –
Secrets to a healthy gut with Dr. Will Bulsiewicz
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The Epic Table is the podcast where Dan Churchill cooks for some of the world’s most remarkable thought leaders, experts and A-list celebrities - follow along and learn from these exceptional people as they share their lives and experiences over unique, home-cooked, meals created by the Healthy Chef himself!

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