Will Ahmed – Take your rest as serious as your hustle!
Hey Team, hope you’re all doing well during these difficult times. Sending out positive vibes to anyone that needs it! Today on The Epic Table podcast, we have Will Ahmed Founder and CEO of Whoop. Whoop is a brand focused on optimizing human performance with systems that track your body’s unique physiological state to determine your overall readiness for the day. We chat all about his brand and the correlation between sleep and daily performance. We also chat about his early life at Harvard, and how being around athletes fueled his interest for performance optimization. Will also details some advice during these troubling times with COVID-19. To learn more about Will and his brand you can check out the Whoop website ( https://www.whoop.com/ ) or Instagram ( @WillAhmed ). You might want to grab a pen and paper because Will gives us quite a bit of valuable information. Tune in Legends!
Why We Sleep By Matthew Walker – https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316