The Epic Table
Podcasts

Does your diet work best for you? – Adena Neglia

Team, welcome back to another episode of the Epic Table podcast. Today we have Adena Neglia, Registered Dietician for the Brooklyn Nets! We talk about some of the latest health trends , which are worthy and which are complete myths....

How this plant based athlete became the 5th fittest on earth! – James Newbury: Part One

Hey Team, welcome back to another episode of The Epic Table podcast! Today, James Newbury schools us on the fundamentals of CrossFit! James is one of Australia's top tier athletes, finishing the Iron Man with a time of 10 hours...

How to unlock your brain with Dr. Andrew Huberman

Hey legends, in this week's episode we are shifting gears into another area of performance… our planets. Is eating meat affecting our planet? Are we in need of a new agricultural revolution? Today’s guest is Bruce Friedrich, the Co-founder and...

Mental + physical training to be Chris Hemsworth’s stuntman – Bobby Holland Hanton

Welcome back to another episode of the Epic Table podcast team! Today we have Bobby Holland Hanton, ex semi-pro footballer, national gold medalist for Great Britain and stuntman. Today we get into the nitty gritty on: Bobby Holland Hanton's Career...

Does your diet work best for you? – Adena Neglia

Team, welcome back to another episode of the Epic Table podcast. Today we have Adena Neglia, Registered Dietician for the Brooklyn Nets! We talk about: some of the latest health trends - which diet myths are true and which are...

Secrets to a healthy gut with Dr. Will Bulsiewicz

Legends, Today we have Dr. Will Bulsiewicz, gastroenterologist and New York Times best selling author of Fiber Fueled . Today we chat about: all the key factors in gut health inflammatory foods good vs. bad bacteria gut health boosting foods...

David Sinclair – How To Live To 150+ Years Old

Team, welcome back to another episode of The Epic Table podcast! Today we have Dr. David Sinclair, Harvard Professor and author of Lifespan: Why We Age and Why We Don't Have To. On this episode, I ask all about what...

Dr. Will Cole – 5 Ways to Combat Inflammation

Hey Team! Welcome back to another episode of The Epic Table podcast! Today we have Dr. Will Cole, one of the leading functional medicine practitioners nationwide. He is the author of Ketotarian, The (Mostly) Plant-Based Plan to Burn fat, Boost...

Michael Gervais – Training the Mind to Improve Performance

Welcome back to another episode of The Epic Table podcast legends! Today, we have Dr. Michael Gervais, founder and host of Finding Mastery Podcast, high-performance psychologist, and co-founder of Compete to Create. Today we chat all about what galvanized Michael...

Leslie Silverglide – Sustainability always wins

Hey Team! On today's episode of The Epic Table podcast, we have Leslie Silvergilde! Leslie is the CEO and Co-Founder of Mixt! Mixt is an award winning health-focused restaurant that specializes in delicious high quality salads made with sustainable and...